Coaching with care.
Hello
I’m Julia Hamer - a coach from Leicester with roots in the care and creative sectors.
Ember provides trauma-informed, somatic coaching designed to help you pause, reflect and move forward with more clarity, energy and ease.
Whoever you are, you’re welcome.
I often connect with carers, creatives, and people navigating major changes, but whatever your story, this is space to rebalance your energy.
Carer?
I’ve been a foster carer, kinship carer, and adoptive parent for over a decade. Together, we’ll talk, question, and explore practical ways to feel lighter and stronger in your role.
Creative?
Passionate about the creative sector, I work with artists, makers, and organisations to unlock fresh ideas and practical pathways so projects and people can thrive.
Facing change?
As someone who’s faced illness, grief, and major changes myself, I'm curious to work together to pause, breathe, and explore new ways to navigate whatever life is asking of you.
What I can offer you
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1:1 Coaching
Safe, supportive space to explore what you’re holding and where you want to go.
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BodySmart for Carers Course
12 week programme including 170+ body-based tools and guided in-person sessions to help you reset, reflect, and build lasting resilience. Sept-Nov 25.
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Workshops & Retreats
Small groups and supportive spaces for those on the frontline to reflect, reset, and stay resilient.
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Project & Event Management
Helping ideas become projects and events that connect, inspire, and make a difference.
“Julia brings her considerable lived experience to our work with the care-experienced community, delivering activities with insight and empathy. We greatly value her within our charity.”
Debbie, Co-founder, The Raft - a charity supporting the care-experienced community.
