Let’s work out where you go from here

A woman standing in a lush green forest with arms outstretched and eyes closed, appearing to enjoy the moment and connect with nature.

Ember Coaching offers space to navigate life’s big changes—those moments that cast a big shadow across your days, and slowly wear you down.

I understand what it feels like when everything you built and trusted seems uncertain, when loss, illness, or grief surround you, but ‘taking a break’ is not really an option.

As a certified Level 7 Coach & Mentor (CMI), with a post-grad level qualification in coaching with Physical Intelligence, my practice is built on rigorous training and real life experience so I can help you to find moments of insight, compassion and clarity.

A woman with blonde hair, eyes closed, standing outdoors with greenery, holding her hand on her chest as if meditating or practicing mindfulness.

Together we’ll be curious about your perspective: how you interpret the change, the stories you tell yourself, and what parts feel heavy in body or mind.

We’ll use breath, movement, posture, visualisation, and other somatic tools to help you reconnect with yourself and shift how you respond.

These tools are intended to root you in what is good, help you breathe more freely, and bring peace that steadies in the midst of change.

What I can offer you

  • 1:1 Coaching

    Safe, supportive space to explore what you’re holding and where you want to go.

    Find Out More

  • BodySmart

    An online programme exploring how movement, breath and posture can improve daily life.

    Find Out More

  • Ember Gift Voucher

    For someone who's about to become a parent/ carer, or is doing an amazing job holding the fort in the thick of it.

    Purchase a Voucher

  • Project & Event Management

    Helping ideas become projects and events that connect, inspire, and make a difference.

    Contact me

  • "Julia has literally been a Godsend. She has a beautifully vibrant, intuitive, and empathic way about her. I felt instantly at ease and connected as I began to navigate a season of complex grief."

    Therapist

  • “I’ve had therapy and supervision before, but this was different—your approach helped me connect with my body and creativity in a new way.”

    Vicar

  • “The breathing and stretching exercises we did together were fantastic. They grounded me and helped me prepare for what was ahead.”

    Care-experienced carer

  • "It's like you see into my soul and reflect back who I want to be".

    Hospice Therapeutic Practitioner

  • “After being made redundant we were anxious and unclear, with only a vague idea. Julia’s enthusiasm and encouragement helped us focus, create a clear plan, and move forward with confidence. We left feeling inspired and excited about our vision — thank you!”

    Hospice Therapist

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Book a free 20-minute call.

I’d love to hear from you.

Book a free introduction call